Sports massage
Firm, focused massage for active people, timed around training and events to help you feel loose and ready.
50 min
As needed
Often helps with
Muscle tightness during training blocks, recovery after events, heavy legs and back tension
What it is
A sports massage works on the muscle groups you use most. The pressure is firm but adjusted to you, and we talk about your training so the timing makes sense.
When to book
- Every two to four weeks during a heavy training block
- Two to five days before an event, not the day before
- Two to three days after a race or match
Massage is not a replacement for assessment. If you have pain that is getting worse, book a physiotherapy session first.
At a glance
Book this treatment
Area
Massage and recovery
Session length
50 min
Typical plan
As needed
Price
From EUR 70 per session
Prices are template values. Many insurers cover part of the cost.
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Good to know
Questions about this treatment
The same rules apply to every treatment at Mova. Ask the front desk if something is not covered here.
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