Shoulder rehabilitation
A structured plan to restore range and strength in a painful or stiff shoulder, from first movements to lifting overhead again.
45 min
6 to 10 sessions
Often helps with
Rotator cuff pain, frozen shoulder, rehab after dislocation, pain lifting overhead
What it helps with
Shoulder problems often build slowly: reaching for a shelf hurts, then sleeping on that side, then lifting a child or a bag. We test range, strength and control to find out what is limiting you.
- Rotator cuff related pain
- Frozen shoulder in its different stages
- Rehab after a dislocation or surgery
- Pain with overhead sport such as swimming, tennis or climbing
What to expect
Early sessions focus on calming pain and keeping movement. Later sessions add load with bands and weights until you can do what matters to you, whether that is a pull-up or hanging the washing.
At a glance
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Area
Physiotherapy
Session length
45 min
Typical plan
6 to 10 sessions
Price
From EUR 85 per session
Prices are template values. Many insurers cover part of the cost.
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Good to know
Questions about this treatment
The same rules apply to every treatment at Mova. Ask the front desk if something is not covered here.
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