Reformer Pilates small group
Reformer classes for up to four people, led by a physiotherapist who adapts every exercise to your history.
55 min
Blocks of 8 classes
Often helps with
Core strength, posture, returning to exercise after back pain, general conditioning
How the classes work
Before joining a group you have a one to one session so we can learn your history and goals. Classes then run in blocks of eight, with no more than four people on the reformers.
- Morning, lunchtime and evening classes
- Exercises adapted to back, hip or shoulder problems
- Progression tracked from block to block
If you miss a class, you can make it up within the same block when a spot is free.
At a glance
Book this treatment
Area
Clinical Pilates
Session length
55 min
Typical plan
Blocks of 8 classes
Price
From EUR 32 per class
Prices are template values. Many insurers cover part of the cost.
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Good to know
Questions about this treatment
The same rules apply to every treatment at Mova. Ask the front desk if something is not covered here.
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